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	<title>Sahaja Yoga Meditation in Berlin &#187; present moment</title>
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		<title>Spontaneous Meditation! Try It Here &amp; Now</title>
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		<pubDate>Thu, 28 Jan 2010 11:36:52 +0000</pubDate>
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		<description><![CDATA[<a href="http://berlinmeditation.de/blog/spontaneous-meditation-try-it-here-now/"><img align="left" hspace="5" width="150" height="150" src="http://berlinmeditation.de/blog/wp-content/uploads/2010/01/2473807783_11c1324ce4-150x150.jpg" class="alignleft wp-post-image tfe" alt="2473807783_11c1324ce4" title="Meditation" /></a>Are you feeling a little restless, stressed out, not quite at peace? Or are you tired, irritated, depressed, as if you&#8217;re looking for something but don&#8217;t know quite what? Would you like to try to meditate? Yes, meditate, slam dunk in the middle of your chaotic day. You can feel more relaxed, less angry, more [...]]]></description>
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